All Things Pilates: Find your Flow in the Twist
12th March 2021 @ 7:00 am - 8:00 am
Enjoy a full body workout, easing out the tensions of the week, leaving you strong and supple, ready for whatever the weekend has in store.
Led by our Company Director and Physiotherapist Gemma, Our Find Your Flow programs are suitable for all levels of ability including those new to Pilates.
Free – 60 minutes – 8 attendees
Sign up to the class here.
All Things Pilates are proud to support Kingston First Wellbeing Week from 8 – 14 March 2021.
We know how tough the last year has been for many people, so we are delighted to be able to offer a range of bespoke classes, aimed at supporting physical and emotional wellbeing.
Unless otherwise stated, classes are suitable for all levels of ability, including those new to Pilates. Our Instructors will help your find the right level of support and challenge for your body that day.
The classes are either free of charge or offered at a discounted rate to support our community.