All Things Pilates: Pilates at your Desk-11th Mar
11th March 2021 @ 12:00 pm - 12:45 pm
Stuck at your desk all day and looking for the best way to improve your posture at your desk?
This class will help you to stretch out your spine and release tension in your neck, shoulders and hips ready whatever the day has to offer! This class is suitable for all levels of ability and is ideal for beginners!
Free – 45 minutes – 10 attendees
Sign up to the class here.
All Things Pilates are proud to support Kingston First Wellbeing Week from 8 – 14 March 2021.
We know how tough the last year has been for many people, so we are delighted to be able to offer a range of bespoke classes, aimed at supporting physical and emotional wellbeing.
Unless otherwise stated, classes are suitable for all levels of ability, including those new to Pilates. Our Instructors will help your find the right level of support and challenge for your body that day.
The classes are either free of charge or offered at a discounted rate to support our community.