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DTSTART;TZID=Europe/London:20191023T100000
DTEND;TZID=Europe/London:20191023T120000
DTSTAMP:20260404T053257
CREATED:20191009T081709Z
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UID:675-1571824800-1571832000@riversidewalkkingston.co.uk
SUMMARY:Free Meditation Session 23rd Oct
DESCRIPTION:Free Meditation Session\n\n\n\n\n\nTake some time for yourself and join John Lewis’ free session in their Community Hub. \nThis is a universal meditation session where we sit comfortably on chairs\, place our hands on our knees\, close our eyes and focus on our breath. \nThe session takes place in the John Lewis Community Hub on the 3rd Floor
URL:https://riversidewalkkingston.co.uk/calendar/free-meditation-session-23rd-oct/
LOCATION:John Lewis\, Old Bridge St\, Hampton Wick\, Kingston upon Thames\, KT1 1TE\, United Kingdom
CATEGORIES:Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2019/10/Free-Meditation-Session.jpg
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DTSTART;TZID=Europe/London:20191020T110000
DTEND;TZID=Europe/London:20191020T130000
DTSTAMP:20260404T053257
CREATED:20191009T081335Z
LAST-MODIFIED:20191009T081335Z
UID:671-1571569200-1571576400@riversidewalkkingston.co.uk
SUMMARY:Free Meditation Session 20th Oct
DESCRIPTION:Free Meditation Session\n\n\n\n\n\nTake some time for yourself and join John Lewis’ free session in their Community Hub. \nThis is a universal meditation session where we sit comfortably on chairs\, place our hands on our knees\, close our eyes and focus on our breath. \nThe session takes place in the John Lewis Community Hub on the 3rd Floor
URL:https://riversidewalkkingston.co.uk/calendar/free-meditation-session-20th-oct/
LOCATION:John Lewis\, Old Bridge St\, Hampton Wick\, Kingston upon Thames\, KT1 1TE\, United Kingdom
CATEGORIES:Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2019/10/Free-Meditation-Session.jpg
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DTSTART;TZID=Europe/London:20191013T110000
DTEND;TZID=Europe/London:20191013T130000
DTSTAMP:20260404T053257
CREATED:20191009T075903Z
LAST-MODIFIED:20191009T080919Z
UID:668-1570964400-1570971600@riversidewalkkingston.co.uk
SUMMARY:Free Meditation Session 13th Oct
DESCRIPTION:Free Meditation Session\n\n\n\n\n\nTake some time for yourself and join John Lewis’ free session in their Community Hub. \nThis is a universal meditation session where we sit comfortably on chairs\, place our hands on our knees\, close our eyes and focus on our breath. \nThe session takes place in the John Lewis Community Hub on the 3rd Floor
URL:https://riversidewalkkingston.co.uk/calendar/free-meditation-session-13th-oct/
LOCATION:John Lewis\, Old Bridge St\, Hampton Wick\, Kingston upon Thames\, KT1 1TE\, United Kingdom
CATEGORIES:Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2019/10/Free-Meditation-Session.jpg
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DTSTART;TZID=Europe/London:20191010T103000
DTEND;TZID=Europe/London:20191010T140000
DTSTAMP:20260404T053257
CREATED:20190925T132648Z
LAST-MODIFIED:20190925T133005Z
UID:644-1570703400-1570716000@riversidewalkkingston.co.uk
SUMMARY:Hestia World Mental Health Day
DESCRIPTION:Hestia World Mental Health Day\n\n\n\n\n\nOn 10 October Hestia Kingston and The Good Energy Club will be opening up their space in Millenium House Eden Street for a day\, to give Kingston residents and local businesses an opportunity to try out fun physical activities to improve their mental health and wellbeing.  \nThis will also be in support of the time to change movement which aims to reduce stigma regarding Mental Health. \nSchedule on the day is as follows: \n11am-12pm: Pop mobility dance class\n12pm: Badminton tournament\n1pm-1:40pm: Mindfulness \nThe event is free and for those over the age of 18. There is no need to book.
URL:https://riversidewalkkingston.co.uk/calendar/hestia-world-mental-health-day/
LOCATION:Millennium House\, Eden Street\, Kingston upon Thames\, KT1 1BL\, United Kingdom
CATEGORIES:Health,Sport
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2019/09/Hestia-World-Mental-Health-Day.jpg
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