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DTSTART;TZID=Europe/London:20210309T120000
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UID:1299-1615291200-1615293900@riversidewalkkingston.co.uk
SUMMARY:Get Set Go: Virtual Boxing
DESCRIPTION:Boxing exercise can help us to release endorphins\, improve our focus\, motivation and confidence ~ all things than can benefit our mental health and wellbeing. \nMind in Kingston & Surbiton Boxing Club are offering free classes: \nEvery Tuesday @ 12 noon\nEvery Thursday @ 5 pm \nThey are 45 minute sessions which are suitable to do at home at different levels\, including a warm up and cool down. Participants must be aged 18 years and over.\nFor more info email: racheldykins@mindinkingston.org.uk.
URL:https://riversidewalkkingston.co.uk/calendar/get-set-go-virtual-boxing/
CATEGORIES:Online,Sport,Wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2021/03/Get-Set-Go-Virtual-Boxing.jpg
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DTSTART;VALUE=DATE:20201212
DTEND;VALUE=DATE:20201214
DTSTAMP:20260405T175736
CREATED:20201208T131723Z
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UID:1118-1607731200-1607903999@riversidewalkkingston.co.uk
SUMMARY:Virtual Santa Fun Run 2020
DESCRIPTION:Virtual Santa Fun Run 2020\n\n\n\n\n\nLaunch yourself into the festive season by joining Princess Alice Hospice’s first-ever Virtual Santa Fun Run! \nChoose any time\, date and place that suits you to walk\, jog\, run\, cycle\, ski or even paddle-board a 5k or 10k this Christmas. Open to all ages and abilities\, young or old\, help us spread the Christmas spirit in what has been a tough year for all of us. Our official Virtual Santa Fun Run dates will be on 12 and 13 December 2020\, however\, you can choose to run\, jog or walk on any date\, time and place that suits you! \nRegistration fee\nAdults (16 and over): £7\, Children (5-15): £5\, Under 5s: FREE \nWe ask all participants to also fundraise a minimum of £50 or make a donation (in any amount) to help ensure our compassionate care continues.
URL:https://riversidewalkkingston.co.uk/calendar/virtual-santa-fun-run-2020/
CATEGORIES:All Ages,Sport
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2020/12/Virtual-Santa-Fun-Run-2020.jpg
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DTSTART;TZID=Europe/London:20191010T103000
DTEND;TZID=Europe/London:20191010T140000
DTSTAMP:20260405T175736
CREATED:20190925T132648Z
LAST-MODIFIED:20190925T133005Z
UID:644-1570703400-1570716000@riversidewalkkingston.co.uk
SUMMARY:Hestia World Mental Health Day
DESCRIPTION:Hestia World Mental Health Day\n\n\n\n\n\nOn 10 October Hestia Kingston and The Good Energy Club will be opening up their space in Millenium House Eden Street for a day\, to give Kingston residents and local businesses an opportunity to try out fun physical activities to improve their mental health and wellbeing.  \nThis will also be in support of the time to change movement which aims to reduce stigma regarding Mental Health. \nSchedule on the day is as follows: \n11am-12pm: Pop mobility dance class\n12pm: Badminton tournament\n1pm-1:40pm: Mindfulness \nThe event is free and for those over the age of 18. There is no need to book.
URL:https://riversidewalkkingston.co.uk/calendar/hestia-world-mental-health-day/
LOCATION:Millennium House\, Eden Street\, Kingston upon Thames\, KT1 1BL\, United Kingdom
CATEGORIES:Health,Sport
ATTACH;FMTTYPE=image/jpeg:https://riversidewalkkingston.co.uk/wp-content/uploads/2019/09/Hestia-World-Mental-Health-Day.jpg
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