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March 2021
Join Mind in Kingston's virtual drop-in cafe every Tuesday from [...]
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£5
Tight leg muscles? Sore neck or shoulders? Pilates helps release [...]
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Focus for Super Six workout sessions To make the exercise [...]
Find out moreFeeling that midweek slump or that your mind is getting [...]
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Tanya (Power Yoga Kingston) will lead this gentle Vinyasa Flow [...]
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£5
(Pilates experience needed) If you're missing the reformer or would [...]
Find out moreStuck at your desk all day and looking for the [...]
Find out moreEnjoy a full body workout, easing out the tensions of [...]
Find out moreTanya (Power Yoga Kingston) will lead this relaxing class beginning [...]
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Conor, The Irish PT, is running two HIIT sessions during [...]
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