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All Things Physio: Triage Clinic
All Things Physio are running two free triage clinics for [...]
5 Ways to Lockdown Wellbeing Workshop
Everyone is welcome to join Vicky Bourne, councillor at Mind [...]
Get Set Go: Virtual Boxing
Boxing exercise can help us to release endorphins, improve our [...]
All Things Pilates: Back to Basics
New to Pilates? Or experienced practitioner wanting to reconnect with [...]
The Irish PT: HIIT Workout
Conor, The Irish PT, is running two HIIT sessions during [...]
Mind in Kingston Online Cafe – 9th Mar
Join Mind in Kingston's virtual drop-in cafe every Tuesday from [...]
All Things Pilates: Pilates for Runners
Tight leg muscles? Sore neck or shoulders? Pilates helps release [...]
£5
HSBC: Making the Most of Your Money
Managing your money can sometimes prove challenging and for many [...]
All Things Pilates: Find Your Calm
Feeling that midweek slump or that your mind is getting [...]
Tanya Buck: Gentle Vinyasa Flow – 10th Mar
Tanya (Power Yoga Kingston) will lead this gentle Vinyasa Flow [...]