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Health
All Things Pilates: Pilates for Runners
Tight leg muscles? Sore neck or shoulders? Pilates helps release [...]
£5
Super Seniors Fitness: Super 6 Workout
Focus for Super Six workout sessions To make the exercise [...]
All Things Pilates: Find Your Calm
Feeling that midweek slump or that your mind is getting [...]
Tanya Buck: Gentle Vinyasa Flow – 10th Mar
Tanya (Power Yoga Kingston) will lead this gentle Vinyasa Flow [...]
All Things Pilates: Reformer on the Mat
(Pilates experience needed) If you're missing the reformer or would [...]
£5
All Things Pilates: Pilates at your Desk-11th Mar
Stuck at your desk all day and looking for the [...]
All Things Pilates: Find your Flow in the Twist
Enjoy a full body workout, easing out the tensions of [...]
All Things Physio: Triage Clinic – 12th Mar
All Things Physio are running two free triage clinics for [...]
Tanya Buck: Restorative Yoga
Tanya (Power Yoga Kingston) will lead this relaxing class beginning [...]
The Irish PT: HIIT Workout – 13th Mar
Conor, The Irish PT, is running two HIIT sessions during [...]